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FATS! A DIRTY FOUR LETTER WORD?
~ with Dr. Halperin - chiropractic physician and Linda Kelly - holistic nurse nutritionist

Saturday, January 10th noon-1PM


In Hosts own words:

Dietary fats have gotten a bad rap in our society and much of the information I read and hear about fats does not align with my knowledge of nutrition and biochemistry. I will discuss why we need some fats in our diet, which dietary fats are absolutely needed, which ones promote health and healing, and which ones are toxic in our body. I will also discuss common terminology along with dietary cholesterol and where it fits into a healthy diet.

Dr. Halperin is a Chiropractic physician in Bellevue, specializing in muscle testing, nutritional evaluation and treatment, especially as related to digestion, inflammation and adrenal fatigue. His ongoing struggle with Celiac disease fuels his passion for helping patients with similar issues.

Linda Kelly is a holistic nurse nutritionist with the Tahoma Clinic in Redmond Washington. Understanding the whole value of food beyond its biochemistry and caloric count, her goal is to provide you with the tools and resources you need to make good decisions about the foods you choose to nourish or heal your body. She will also help you make these changes as easy as possible.

Sometimes we know what to do, but applying this knowledge to our busy lives is the difficult part…

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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OPTIMIZE YOUR HEALTH WITH RAW AND LIVING FOODS
~ with Husband and wife team Murali and Lakita

Saturday, January 17, 2015 noon-2PM


Learn how to incorporate raw and living foods into your current diet. A diet abundant in plant-based raw and living foods will boost energy, strengthen immunity, increase digestion and improve overall health and vitality. Lakita and Murali will show you how to attain optimal nutrition from eating raw foods, living foods, and superfoods.

You will learn how to safely prepare raw food dishes using preparation techniques such as soaking, sprouting, fermenting and dehydrating.

Equipment and pantry items will be discussed and sprouting demonstration and samples provided.

Husband and wife team Murali and Lakita have more than 20 years of hands-on experience teaching healthy lifestyle practices based on a vegan raw/live food diet. They successfully owned and operated Raw Soul, vegan raw restaurant in New York City for 8 years teaching classes, catering to health food stores and providing good food to the community. They are authors of "Health Journey--Your Personal Road Map For Vibrant Living and Youthful Aging."

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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THE UNRESOLVED THYROID
~ with Dr. Michael Taggart D.C.

Saturday, January 24th noon-1:30PM


Do you still suffer with thyroid related symptoms but your doctor tells you "your lab tests are normal"? Medication stopped working or you feel worse?

Many people still suffer with fatigue, constipation, feel cold all over (esp. hands and feet), have depression, losing hair, and have weight gain even on a low calorie diet due to poor thyroid function. The reason you are not getting the relief that they could enjoy is due to outdated methods of care: including relying only on testing TSH, using too broad a range for "normal" and using thyroid hormone replacement as the only approach.

Dr. Taggart will share information about the 7 main thyroid patterns, what testing need to be done to determine which pattern you have and what corrective action must be taken for full recovery.

Dr. Michael Taggart D.C. at the Kirkland Health Institute focuses on correcting chronic health conditions that do not respond well to conventional medicine. He incorporates neurologic (Brain Based Therapy), laboratory testing, nutritional evaluation and spinal care to restore optimum function. He is the author of the book "There is a Natural Solution For Your Thyroid disorder".

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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HEAL YOUR WHEEL: NATIVE APPROACHES TO INTESTINAL HEALTH
~ with Dirk Yow - Nemenhah Medicine Man

Saturday, January 31st noon-2PM


In this indigenous-oriented workshop, Nemenhah Medicine Man Dirk Yow explores ancient internal ceremonial purification practices such as colon hydrotherapy and inner detoxification using the Medicine Wheel approach.

Join us for this unique perspective on the path to wellness with one of the most highly trained gut consultants in the country!

Book signing event after the presentation.

Dirk Yow has a BA in the study of Gut Microbes and Medicinal Botany from Evergreen State College. He has studied with some of the foremost authorities on ozone colon hydrotherapy and was honored by the Tlingit Traditional community of Alaska as an official Nemenhah Medicine Man in 2012. He is author of the book “Wheels of Wellness: An Introduction To White Heron PIOH Ceremony”.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free



 

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