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TAKE BACK YOUR BRAIN & REDISCOVER YOUR LIFE!
~ with Dr. Merry Harris - Board Certified Chiropractic Neurologist

Saturday, November 1st noon-2PM


It's easy to think we've heard it all when it comes to good health these days. We know the drill: Eat Right, Exercise, and Take Supplements. And it’s true - these are important basics. But once you understand the “missing link” of brain health, the good news is that you CAN turn your life around! Does the health history of your family make you nervous? What Do Brain Fog, Irritability, Aggression, Autism, ADHD, Parkinson’s, Dementia, Fatigue, Concussion, Seizures, Multiple Sclerosis (and more) have in common?

What Can The Exploding New Field Of Brain Science Tell You About The Challenges Facing Your Body and Mind?

Dr. Merry Harris is a Board Certified Chiropractic Neurologist. In our upcoming Keynote presentation, Dr. Harris will share:

- A 5 minute quiz that will help you discover if your brain is under-performing
- A 60 second exercise that you can do to calm your brain when you’re getting stressed
-What to do for yourself or a loved one if you think you’ve spotted an out-of-balance brain


FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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INTRODUCTORY ENERGY MEDICINE CLASS
~ with Carla Boon - Eden Energy Medicine - Certified Practitioner

Wednesday, November 5th 7-8PM


Have you ever felt unwell, stressed, or in pain, and wondered if there was a free fix to feeling better? There is! The tool is in using your hands and simple movements to balance and restore flow in the body’s electromagnetic and subtle energies.

In this class, you will learn a 5-minute daily energy routine that will get your energies humming. Learn about your energy anatomy and be empowered with tools for enhanced well-being.

Carla Boon is an Eden Energy Medicine - Certified Practitioner, an Authorized Energy Medicine 101/102 Instructor, and a Reiki Master. She sees clients at her practice, Flow & Flourish LLC, for individual energy balancing sessions, in addition to teaching classes. She began formally studying about energy healing in 2009 after powerful experiences with acupuncture revealed that humans have a definite energy anatomy which she could no longer deny!

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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PNT-PAIN NEUTRALIZATION TECHNIQUE
~ with Gaston Cornu-Labat, MD

Saturday, November 8th noon-2PM


Come and discover this UNPRECEDENTED REVOLUTION IN PAIN MANAGEMENT presented by Dr Gaston. It is the most revolutionary and effective non-pharmacological pain relief technique to date, by far…Effective pain elimination in under 5 minutes flat! With no drugs, no exercises, no efforts!

Dr Gaston will present the technique with participation of the audience and introduction of the upcoming book: “PAIN NEUTRALIZATION TECHNIQUE -AN UNPRECEDENTED REVOLUTION IN PAIN MANAGEMENT”, GASTON CORNU-LABAT, MD - STEPHEN KAUFMAN, DC”

Gaston Cornu-Labat, MD has a holistic medical and surgical practice based at the Tahoma Clinic in Redmond, Washington. He obtained his M.D. degree from the Universidad de Buenos Aires (Argentina) in 1991. His studies in General Surgery took place between 1992 and 2002 initially in Argentina, then Youngstown, Ohio. In Youngstown he obtained his Specialist title, and then completed his surgical education at Virginia Mason’s Department of Hepatobiliary and Pancreatic Surgery in Seattle, Washington. During 2012 he completed an apprenticeship with Jonathan V. Wright, MD in Natural and Nutritional Medicine.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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DESIGN A HEALTHY LIFE
~ with Karen Trubner-Kent - Environmental Toxins Coach

Wednesday, November 12th 7-8PM


In this insightful talk, Karen will be speaking about the”5 Most Common Detox Myths” that she frequently encounters while working with her clients. She’ll walk you through a typical “day in the life” as far as the average person’s exposure to environmental toxins – some of which may surprise you - along with some easy, quick-fix solutions that you can immediately put into practice Karen Trubner-Kent is an Environmental Toxins Coach, based in Redmond, Washington. As the owner of Design A Healthy Life she teaches her clients how to identify and remove environmental and dietary toxins from the home – and make healthier lifestyle choices, for themselves and their families. In addition to her various programs, including the Living Green Blueprint and Extreme Pantry Makeover, Karen offers specialized support and guidance to those coping with Celiac Disease and food sensitivities – thus detoxing the environment, both inside and out.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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THE MELT METHOD
~ with Susan Creighton - MELT Method and Nia Instructo

Saturday, November 15th noon-2PM


Ready to move with more ease and joy? MELT is a series of simple self-care techniques to help addresses common imbalances while relieving “stuck-stress” from daily living, injury or repetitive use. Using small MELT Hand and Foot Technique balls and/or specialized soft foam MELT rollers, MELT helps improve alignment, balance, and mobility, while rehydrating connective tissue and rebalancing the nervous system. No pain, all gain!

Susan Creighton is an advanced-level MELT Method and Nia Instructor, leading kids, elders, and everyone in-between down a path of wellness through dance, stretch, kicking, laughing, and MELTing. As a dancer, Susan loves to share techniques that help her move with more ease and joy, and today she will review the basics of MELT Hand and Foot Techniques. More info at www.subundance.com.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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EATING FOR ENERGY, HOW TO AVOID STRESS, SUGAR AND SLUGGISHNESS
~ with Janice Strand, owner of Thrive Nutrition for Mind and Body

Saturday, November 22nd noon-2PM


The holiday season is near, which means more stress, more sugar, and sluggishness. Our choices of food affects our mood, energy, and decides if we succumb to temptation and cravings. Come learn how to eat to pack on energy rather than pounds.

Janice Strand, owner of Thrive Nutrition for Mind and Body, has over 30 years of Nutritional experience. A Bachelor of Science in Nutrition, certified as a Nutritional Therapist Practitioner, certified GAPS (Gut and Psychology Syndrome) Practitioner, and uses Nutrition Response Testing. Her unique approach to wellbeing analyzes each individual’s emotional and physical health history, symptoms, current lifestyle and diet to help them reach their health potential.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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FREE AYURVEDIC PULSE READINGS
~ with DR. SHAILINDER SODHI, ND

Saturday, November 22nd 2-5PM


This brief Ayurvedic consultation looks at your history, skin color, eyes, and tongue combined with pulse diagnosis to evaluate imbalances including your mental, emotional and spiritual well being. Treatment is advised accordingly.

CALL TO SIGN UP TODAY/SPACE IS LIMITED!

Dr Shailinder Sodhi received his ND degree in Naturopathic Medicine in 1993 from Bastyr University. Since then, he has been attending to patients along with his brother Dr. Virender Sodhi at the Ayurvedic and Naturopathic Clinic located in Bellevue, Washington. Patients from all over the world come to this clinic to seek medical care.

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free



 

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